03 Mar The Invisible Isn’t Gone. It’s Just Unnamed.
Racism does not only exist in policies or headlines. It lives in the nervous system.
It shapes stress responses. It impacts mental clarity, sleep, immune function, and spiritual wellbeing. When it goes unnamed, it often gets internalized.
That is why we are inviting you to join us for” Making the Invisible Visible: Racism, Mental Health & Spiritual Restoration on Thursday, April 16th at 7:00 PM EST.
This live, donation-based webinar brings together psychology, community health, and spiritual practice to explore how racism operates as both direct harm and slow, cumulative violence. Participants will learn how race-based traumatic stress shows up mentally and physically, including chronic stress responses and cortisol dysregulation. More importantly, we will discuss what restoration actually looks like.
Dr. Kelley Mendez will unpack the psychology of naming racism and why validation is essential for healing. Allaisha Morris will examine how prolonged exposure to racism affects the body and overall health. Iyalode Yeyefini Efunbolade will guide a grounding meditation and water ritual designed to support spiritual restoration and collective resilience.
This experience is not only educational. It is practical. It is reflective. It is communal.
If you have ever felt the weight of racism but lacked language for its impact, this space is for you. If you are a professional seeking deeper understanding of race-based trauma, this space is for you. If you believe healing must address mind, body, and spirit together, this space is for you.
Registration is donation-based. Join us and be part of the work of turning visibility into restoration.
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