signs of the times

14 Dec signs of the times

If you’ve joined the  Cleanse and Detox with Iyalode Yeyefini Group on Facebook … this post is for you. It’s not too late to join
Blessed morning my juicing lovelies. Congratulations on day 8 , if you started last Tuesday. By today you maybe feel great and energized or emotionally challenged. This is where meditation spiritual cleansing discipline focus and courage is required. Recommit to your intention, and don’t try to do it alone. You may feel emotionally revisiting some of your hidden fears, sadness, depression or regret. Sit in meditation, self inquiry and even tears at the Ancestral altar is adequate to shift as your liver is cleaning out some things that made you angry this year. You may have to face some deep doodo to come out on the other side. Use the herbs, movement ang bitter juices to attack those toxic releases. Go ahead and do what needs to be done on your part and the universe will assist you generously. I am walking in nature today and hugging a tree somewhere to repent  self forgive and be grateful for this opportunity
Juice of the day: Turnip greens, aloes oranges radish and cayenne
Tea of the day: warm lemon water.